I work a very physical job and we only get one 10 minute break for 5-7 hours. The workflow varies a lot so whenever I can I like to sit down for a minute. One of my supervisors saw me (I had no work to do at the moment and I had only been sitting down about 30 seconds) and gave me a 5 minute lecture about if there's no work I should be going back over the work I've already done. God forbid I sit down on company time. After the lecture things sped up again and I was too busy to even get a drink of water for the rest of the workday. (Exactly why I like to fucking sit down when I can) I fucking hate this job and I haven't even been here a full month yet.