So I received a final warning for productivity. I work from home and I’ve gotten into a bad habit of clocking in then going to the restroom to brush my teeth. I also have trouble staying focused while at my desk for 8 hours. My manager reassured me that it’s not a witch hunt nor are they waiting for me to slip up, but I’m worried at this point one mistake and I’m gone. I really like my job so far and the work is good. I chose to wfh because I honestly can’t stand having coworkers that I have to deal with face to face.
So I’m looking for advice here. Should I be worried about getting fired? Since a few weeks ago, I haven’t been clocking in and going afk, I wait until my scheduled break to do tasks. Even though I meet my goals, I still have trouble staying focused and sometimes I spend too much time (which they track and count against me) doing cases. What can I do to stay more focused? I have trouble sleeping but I don’t start dozing off until later in the day. I do pick up my phone a lot, even with dnd I’d still check it constantly. I do believe that I might have adhd (keep pushing off making an appointment ofc) but I’ve never had an issue working until I started working from home.
It’s currently 9pm and I’ve been having a mild panic attack since I received the letter. I really like my job and I want to stay with the company for as long as I can. Any advice would be so helpful 🤍