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Advice about getting stuff done in a more not harmful approach?

Hey, I am new to all this so I don't know if this is the most suitable place to ask my question, I apologize. A brief description of my problem is that I am feeling burnt out because of the hustle culture approach and would appreciate any resources/advice about getting stuff done in a more not harmful approach. I suppose I could just take a step back and relax, but it feels as though my perspective has been skewed too much for that, I constantly go back to my old ways. Thanks a lot in advance!


Hey, I am new to all this so I don't know if this is the most suitable place to ask my question, I apologize.

A brief description of my problem is that I am feeling burnt out because of the hustle culture approach and would appreciate any resources/advice about getting stuff done in a more not harmful approach. I suppose I could just take a step back and relax, but it feels as though my perspective has been skewed too much for that, I constantly go back to my old ways.

Thanks a lot in advance!

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