so, just got a new job as a dishwasher at a really busy restaurant, i work 9 hour shifts, 5-6 days a week, and im not suited for this kind of work yet. it’s a LOT of standing, heavy hot metal and glass, etc.
this question is best suited for people who may be diabetic, have chronic pain, disabilities, nurses, other restaurant workers, probably even construction people, etc. i want to be able to adapt to the new back, leg, foot, and overall muscle pain without having to take another ibuprofen every 2 hours. im going to start working out to build up more muscle and tolerance.
i have compression socks, diabetic socks, shoe inserts, and a back brace all saved to my amazon cart right now. also one of those weird back vibrators lmao. im looking for anything and everything that may help me out here. i have no plans of quitting since im making good money, have insurance, and potentially college assistance.
if this isn’t the sub for this, lmk and i’d love a redirection to a better suited sub!