My first boss at my current job said to me my first day when I asked about breaks and lunches “I don’t let our team take them in our department” and I said “damn that’s crazy, anyways I’ll see you in 15.” Since then, I always covered everyone’s breaks, she’s no longer with the company and I got promoted.
I shouldn’t have had to make that step as a newbie so people who have been there for years could finally go sit down or take a piss for 15 min every four hours.