One of the biggest negative impacts on my mental health recently has been work. I decided to put in my notice due to ongoing issues that have not been addressed for several months & management generally being lying jerks about everything. Last night, one of my colleagues sent me a job listing in my industry that is everything I've been looking for. So this morning I read it to my therapist as I was talking about the decision to leave work. It really put into contrast what my worth really is, and that we all can and should be demanding more from our workplaces. Our society and businesses should exist to make things better for all of us.