i really need help getting over this

Work steals every ounce of my energy it feels like leaving none for myself. I end up losing any will to create or ability to laugh or have fun for hours sometimes and i feel like it holds me back from having any extracurricular endeavors….how do i get over this ? or work it out? in the back of my mind i always feel like “fu** i gotta go to work tomorrow” and it just ruins the rest of my day because its true..sidenot i have adhd idk if thats why i feel this way or not