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Antiwork

To address burnout, you need to step away from work.

On burnout, CPTSD, and the workplace: Reframing burnout as what’s getting in the way of your wellness and a symptom of inadequate support led Aviles to conclude that the problem isn’t the burnout. It’s an economic system that makes individual workers essentially dispensable, so that the workplace becomes a site of survival struggles. “I really think it’s a tool of oppression, to keep folks constantly busy, and we’re overworking and underpaying them,” she explains. “You’re not allowing people to rest and relax and rejuvenate and refresh their minds and their bodies, [and] oftentimes, you can’t make clear decisions if you’re in that state.”


On burnout, CPTSD, and the workplace:

Reframing burnout as what’s getting in the way of your wellness and a symptom of inadequate support led Aviles to conclude that the problem isn’t the burnout. It’s an economic system that makes individual workers essentially dispensable, so that the workplace becomes a site of survival struggles. “I really think it’s a tool of oppression, to keep folks constantly busy, and we’re overworking and underpaying them,” she explains. “You’re not allowing people to rest and relax and rejuvenate and refresh their minds and their bodies, [and] oftentimes, you can’t make clear decisions if you’re in that state.”

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