Summer break ends tomorrow. Been afraid & anxious for nearly a month now about going back. The insomnia started up again too. I've put so many stop gaps in to try and keep my mental health stable & afloat before I go back in, but I don't know if I'm going to make it. Decades of constant workplace related stress, abuse & trauma have taken its toll. I am not able to handle as much as I'm accustomed to anymore. CPTSD does that to you. And every day at work is a traumatizing af battle zone. I'm so fucking tired. When will it all end?