Idk if this is the right place. But here we go.
It’s been a shitty past year in my personal life. Dealt with some trauma, also a bad car accident, and a big loss in my life. I’m fairly certain I’m going through a depressive point. Constantly tired, anxiety through the roof, feeling completely worthless in my personal life. Like I just can’t do anything right. I honestly just cry constantly… it’s just so hard to save face in society id rather just be at home most days.
Now my work is suffering, it’s been suffering for a little while since all this shit has happened. It’s like beating a dead horse right now. Every other week my manager gets on a call with me to talk about productivity. Each time it’s driving the nail in more. They know I’ve experienced a big loss from the past couple months, I didn’t get into detail about the other stuff cause frankly they’re not my therapist, not their business. So on top of “I’m worthless, I can’t do anything right” in my personal life I’m feeling it work wise too. Or like maybe my problems just aren’t that important…. It’s like there’s an elephant on my chest constantly. I’m like to the point where I may near have a nervous breakdown entirely.
Idk. I just need to vent somewhere, maybe find some support if others feel this way?
Cheers.