But have us working all week long which basically leaves us zero time to prepare healthier meals or be out in nature more? I hate when we have “wellness” newsletters at work telling us to exercise etc sleep more etc but like how and when?
When I quit working at USPS after 7 years, I told my manager how it's stupid that they tell us to take care of our mental health but they had us working 11 hours and 6 days straight, WHICH WAS THE CAUSE OF MY MENTAL DECLINE. It's so backwards, how about make it to where we work a bit less so we can help ourselves live healthier lives?! How does America not see this?