Just found out that the AC isn't working again. It was 23c last week with working AC and cooler weather. Forecast says 26/27c tomorrow and I'm honestly dreading it.
I work in a fast food, for context, and the same happened last summer. Got up to 36c or so inside and I ended up getting a migraine, throwing up and being sent home.
I have Long Covid too, and it's ruined any heat tolerance I had. I've never been good in the heat but now I feel ill after a few minutes in the heat. I've tried cooling sprays, personal fans, electrolyte drinks and those cooling towels and they don't help much. I don't know what else to try and the sweaty polyester uniform doesn't help at all. Also, because of the LC I get tired very quickly and struggle with that too.
Anything else I can try? It's a nine hour shift too and I just feel like crying thinking about it!