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Antiwork

How do I rebuild my confidence to attend an interview?

I want to change my job. My technical skills are pretty good but my social skills suck. I have been struggling with social anxiety for a very long time (which I recently found out) And I realise my current job made it worse. Whenever I felt like I am improving and started developing self-confidence, I got comments from people in my company saying I am very awkward and silent. I felt really attacked and kinda lost my self-esteem. When I was giving interviews before my current job, I was very confident and full of hope. Now I am afraid to give an interview and have no confidence. That's why I am not even searching for another job. (Sorry for the bad English, I hope the above msg is making sense)


I want to change my job.
My technical skills are pretty good but my social skills suck.
I have been struggling with social anxiety for a very long time (which I recently found out)
And I realise my current job made it worse.
Whenever I felt like I am improving and started developing self-confidence, I got comments from people in my company saying I am very awkward and silent. I felt really attacked and kinda lost my self-esteem.
When I was giving interviews before my current job, I was very confident and full of hope.
Now I am afraid to give an interview and have no confidence. That's why I am not even searching for another job.

(Sorry for the bad English, I hope the above msg is making sense)

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