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Antiwork

How do I respectfully ask a job to not communicate with me once I quit?

My internship was a disaster. I was told that the hours and pay in agreement discussed before and during the internship weren’t valid because I’m an intern. Most of the work isnt relevant to my job, and I get asked to do things for departments I’m not in (which was never apart of the agreement). Those two practical things aside, my boss is manipulative and harsh. Me and other admins cry regularly in the office. I am already quitting without two weeks notice after the advice from everyone around me including mental health professionals. How do I respectfully ask they do not contact me again? Should I just block them?


My internship was a disaster. I was told that the hours and pay in agreement discussed before and during the internship weren’t valid because I’m an intern.

Most of the work isnt relevant to my job, and I get asked to do things for departments I’m not in (which was never apart of the agreement).

Those two practical things aside, my boss is manipulative and harsh. Me and other admins cry regularly in the office.

I am already quitting without two weeks notice after the advice from everyone around me including mental health professionals.

How do I respectfully ask they do not contact me again? Should I just block them?

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