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Antiwork

How to deal with mental and physical burnout?

I’m 16 years old, and have spent my entire summer break working. I also struggle with seasonal depression. Every time I go to work I don’t know why I keep going back. I live in a small town so it’s the only job available. My mental health has recently taken on more physical symptoms and I’m just exhausted and pissed off that I don’t have any other options. I work too often, am underpaid, and I don’t want to do this for the next 70 years of my life.


I’m 16 years old, and have spent my entire summer break working. I also struggle with seasonal depression. Every time I go to work I don’t know why I keep going back. I live in a small town so it’s the only job available. My mental health has recently taken on more physical symptoms and I’m just exhausted and pissed off that I don’t have any other options. I work too often, am underpaid, and I don’t want to do this for the next 70 years of my life.

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