i wanna get rid of this toxic mindset but i dont know how to put it its like my worthiness depends on it? like i wont feel valuable in society without it? i think the best way to put it is that instead of life being about experiences, it feels like its about achievements. i wish that we went back to simple living, just live life and do our best, and not burn ourselves out trying to meet some crazy standard, i dont even know why theyre there. life feels crazy to me sometimes. do i just need to go outside? lmao i think thats partly it