I just wasted a year of my life working at a nonprofit. I quit because of their lack of compassion during and after my battle with Covid. But, one of the things that happened before I quit when we were trying to work things out is that they trashed my job performance and basically said I sucked at the job the entire time. I’m looking for strictly remote work now, but my confidence is completely shattered. Every time I look at a job description my stomach drops because I think I won’t be able to do the job. How do I come back from this?