I'm a social worker and last year left a job that I was treated terribly in. I worked in a part of a larger organisation which has its own managers. I am traumatised from my experience. I question my every move at work. Today manager wanted to talk to me and I had to hold back tears because I was waiting to be told off, but she was offering me increased hours in a better role.
I'm thinking of writing a letter to the CEO or similar of the organisation that I use to work for. I feel like I won't be taken seriously though and feel like my old managers will just lie and they'll believe them over me. Does anyone have suggestions as to how to approach this? I want them to be held accountable. They tore me apart to the point I couldn't sleep because of all the emotions I experienced. I am now significantly more anxious in the workplace, if not paranoid. I even considered carrying a recording device with me into meetings with managers. It's not fair that they get to keep living like nothing happened. They decided they didn't like me so they did whatever they could to get rid of me.