There’s always talk about employers doing things illegal and the employees should seek legal action. Anyone care to share their experience and the outcome?

This sub mentions lots of things employers do that that are illegal. Things like not paying wages for time worked, try to tell you that wages cannot be discussed etc. However, there’s never any follow ups or people telling their side of the story. Not saying it doesn’t happen but I feel like there’s this mindset that the employers can never lose and always win. Would love to see examples how that’s not true.