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Tips for extreme interview anxiety?

Been very stressed and struggling for a while now. I finally got offer an interview on UpWork for a long term job where I’d make what I did at my last full time job. They want to chat for 30 sometime soon to get to know each other and I’m fucking panicking. I know it’s so incredibly backwards to need/want a job but absolutely dread the interviews. Idk what to do. I finally decided that if a big company wants to interview me, I’m going to ask for accommodations. I don’t care if everyone tells me that’s stupid. I’m an extremely hard worker and once I get past the initial phase and know everyone I’m pretty much completely fine. But idk how to approach this situation. I don’t want to pass up a good thing and I know I’d be perfect for the role, but I just get so fucking…


Been very stressed and struggling for a while now. I finally got offer an interview on UpWork for a long term job where I’d make what I did at my last full time job.

They want to chat for 30 sometime soon to get to know each other and I’m fucking panicking.

I know it’s so incredibly backwards to need/want a job but absolutely dread the interviews. Idk what to do.

I finally decided that if a big company wants to interview me, I’m going to ask for accommodations. I don’t care if everyone tells me that’s stupid. I’m an extremely hard worker and once I get past the initial phase and know everyone I’m pretty much completely fine.

But idk how to approach this situation. I don’t want to pass up a good thing and I know I’d be perfect for the role, but I just get so fucking nervous and basically black out.

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