Had a panic attack during a meeting
The boss was speaking.
I start to have a panic attack for no reason.
Start grounding practices.
Close eyes for a moment .
10 seconds maybe.
Manager comes up to me after meeting.
“Everything ok”?
Yes sir , how about you I say.
All is well about to leave for my route.
Owner calls me in a meeting before I can leave.
He too wants to know if I’m ok ?
Mental problems ? Physical problems?
All because I had my eyes closed .
He tells me that’s disrespectful.
I’m blindsided .
I deal with
Anxiety
Depression
BI polar .
He tells me next time I need to ground myself wait till I’m in my truck.
I did not tell them anything but I needed just a moment.
I’m furious .
Can’t stop the auto thoughts
Lots of suicide, thoughts.
Am I required to tell them of my diagnosis?