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any advice on taking mental health leave without a therapist to recommend it?

god i need time off of work and i need alot of it. i dont have a therapist and im not interested in faking a relationship with one over the course of several weeks just to make this happen. employed in texas if anyone has advice? I know my job offers mental health leave but ive only ever seen it done at the recommendation of a colleague's therapist, not sure if there may be a way around that.


god i need time off of work and i need alot of it. i dont have a therapist and im not interested in faking a relationship with one over the course of several weeks just to make this happen. employed in texas if anyone has advice? I know my job offers mental health leave but ive only ever seen it done at the recommendation of a colleague's therapist, not sure if there may be a way around that.

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