I reread the classic In Praise of Idleness by Bertrand Russell last night and it pretty much sums up most of my criticisms of overwork.
I wanted to post a link to a free copy in case anyone is curious about an original anti work classic. It’s short and gets right to the point: https://files.libcom.org/files/Bertrand%20Russell%20-%20In%20Praise%20of%20Idleness.pdf