And I’m gonna spend the day relaxing and hanging out with my partner and our dog and I do not feel bad about it. I’m sick of guilt consuming me when I need a mental health day or even if I am sick or have some type of emergency. Internalized capitalism is so real and knowing life is just screaming by while we devote most of our waking hours to our jobs is so sad because our survival is usually dependent on it. So this is me saying, don’t feel bad if you need a day to rest and recharge and put yourself before your job. Your health and wellness and overall happiness matters and shouldn’t be constantly sacrificed and put on the back burner.