This happens to me every single morning. I have a hard time going to sleep every night because I’m anxious about work the next day, then when the alarm goes off after a few hours of sleep, I continue to lay in bed feeling almost paralyzed like I can hardly move because I’m so anxious about work. Even if I need to pee really bad, I still can’t bring myself to swing my legs over the bed and stand up.
Before anyone says I need a new job, I don’t even dislike my job, I work in my chosen field, but work causes such intense anxiety almost all the time and I have no idea how to stop it. I really feel like this will happen to me no matter what my job is.