Not sure if this is the right rub for this – I have been on a much needed vacation for the past week and will return to work on Monday. I am feeling an overwhelming sense of dread and anxiety. My job this year has been very difficult and my company has made many negative changes. Intense micromanagement, reduction of WFH, unrealistic goals and increased workload without compensation. I cannot mentally prepare to return to work. Changing jobs would be very stressful for my current situation so I feel stuck. Any advice is welcomed.