Hey everyone,
I'm 22 and currently working at a small machine shop as an administrative assistant. I've continued to work full time while in school full time (online) and graduated with my associates degree in business management last fall. I'm now working on my bachelors in Supply Chain Management. These past two years have been a struggle to say the least.
On a positive note – I've finally landed a job in my field as a Material Planner! It'll be a 12k bump in salary along with a really good benefits package. I'll be going from a small little machine shop of 10 people with no growth opportunity, to a very reputable company that's full of advancement potential. Really excited.
With that being said, I've been at my current job for 4 years now. I've put up with quite a bit of verbal abuse from my boss (owner) and other bullshit that's wreaked havoc on me mentally. My boss's terrible temper and narcissistic personality has made working there the absolute worst. I work directly with his wife in the office and I've encountered so many situations where my boss becomes upset with something and screams at her aggressively calling her a bitch, dumbass, etc.. I've also been on the recieving end of these blow-ups too. It's just constant name calling, badmouthing, drama, as well as tools being thrown, machines being kicked, you name it. Every. Single. Day.
I'll spare the rest of the other crap that went on to keep this post from getting too long, but those are the joys of working for a small business owned by a complete hot head…
Anyways, I'm seeking advice on how I can heal from the depression and anxiety caused directly from this job. I've already taken a week off inbetween in hopes that it gives me enough time to recharge. I really want to make a great impression at my new job and ensure that I don't residual effects from my current job upon starting. Any advice is greatly appreciated.
Thanks!