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New empirical research shows that the extra time off is good for our health – University of South Australia

Actual study: https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-023-01416-2 It’s good they are gathering scientific evidence on this, but this should come as a surprise to no one.


Actual study: https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-023-01416-2

It’s good they are gathering scientific evidence on this, but this should come as a surprise to no one.

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