I just realized how stressed I am for the little things when it comes to office politics. Today I sent a two separate emails to the head of my department so he can review two proposals. I was told he was the wrong person to send it to because he is extremely busy and I should send it to my manager instead. Little stuff like that I’d normally just say okay my bad. But when it comes to work I beat myself up for it and stress about how my department will think I’m incompetent. I know it’s silly but it’s something I’ve realized happened after I started working. Just constant stress you did something wrong.