I work 60+ hours a week which in comparison to other jobs I've heard of, it's not that much. With commuting, it goes to 75+ ( 1.5 hour commute each way).
I don't have the financial security to quit and my job is too understaffed for vacation days. I really struggle detaching from work. On weekdays I completely lose my sex drive and am a nervous wreck. Sometimes this carries into weekends. The stress and anxiety also makes me more prone to infections and getting sick, so I spend days off at the doctor. There is also little time to keep in good physical shape which lowers my self image. Some days I don't have time to shower or take care of myself.
How do you all do it?