Found a job where they don't bug me on my free time like someone calling in sick and asking me to come in. If I have time off it is my time off and no one has to compensate for me if I have time off and vice versa. For my whole career I let my personality be put deep in the closet to collect dust and only since I started working here is where I am left alone and there is no guilt. However I still have that feeling where “I'm not supposed to have time off”
Also not adding coworkers to social media and not telling them too much about myself has helped too..