I was experiencing some back pain today and my blood pressure spiked and I had a severe anxiety attack that lasted several hours. When I finally got out of work I cried the whole car ride home because of how much pain I'm in. I think a may have a slipped disk in my upper back. It's just a constant sharp pain in the middle of my back that can be felt deep in my left shoulder and arm pit. I can barely fucking move. Idk what to do because I can't lose thos job. But ffs their 90 day no call off policy is bullshit. It's like I don't want to get written up and risk losing my job during my review. Idk what to do 🙁