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Antiwork

Work-related anxiety and panic attack

I was diagnosed with GAD in 2016. I had to leave for a year just to recover. I took meds and I was somewhat ok with occassional panic attacks. Fast forward 2021, I resigned for my 12-year job as an English teacher after getting married. Currently living with my wife's family and I have never been so much stressed in my life. Just by living here gives me a lot of stress. Anyway, since 2021, I had 5 jobs in total and my current one is the sixth. 4 of those are face-to-face and those only laster for 2-3 months due to anxiety attacks. I am now convinced that my anxiety atracks since 2022 are work related. It's just been a month and a half now on my new teaching job and I wanted out. I am having anxiety attacks again and I am so stressed. I don't even want…


I was diagnosed with GAD in 2016. I had to leave for a year just to recover. I took meds and I was somewhat ok with occassional panic attacks. Fast forward 2021, I resigned for my 12-year job as an English teacher after getting married. Currently living with my wife's family and I have never been so much stressed in my life. Just by living here gives me a lot of stress.

Anyway, since 2021, I had 5 jobs in total and my current one is the sixth. 4 of those are face-to-face and those only laster for 2-3 months due to anxiety attacks. I am now convinced that my anxiety atracks since 2022 are work related.

It's just been a month and a half now on my new teaching job and I wanted out. I am having anxiety attacks again and I am so stressed. I don't even want to go to work tomorrow. I set an appointment with a psychiatrsit so he can give me a not-fit-to work certificate and just look for a WFH job where I can just type documents of other people. I can even do that $8-10 per hour. I wouldn't mind.

Anyway, had to go to school tomorrow and be stressed again. Wednesday will be my psych check up. Hopefull he gives me an unfit to work certificate so i can get the hell out of that super toxic school.

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