So i recently started a vacation job.
I'm a temp worker.
And this is a shift work.
2x 6:00 – 14:00.
2x 14:00 – 22:00.
2x 22:00 – 06:00
I started with 2 days night 22:00 too 06:00 then got 4 days off.
And worked from 6 am – 2pm. and 2pm to 10pm.
So this will be my 7th day but I got numb and got panic attacks. I feel like a douchebag by quitting but my health is first and I noticed that I ain't feeling better even after hour's of resting.
This happened after I took a nap to prepare for the shift.
But my body has giving up and I know it's because of the irregular hours I am working in and mainly due to the night shift, I can never get used too it and it's not just that I work in a Extreme heat because it's a paper factory. I'm sweating for 8 hours straight and they didn't tell me this beforehand when I accepted this but I dealt with it for 6 day's.
I can quit but do you have any advice for me on what to do and say?
Got 2 hours left untill I supposely start ..
I suppose a normal day time job is better suited for me.