Hello! I am really frustrated and need advice. Please understand I’m in therapy and have multiple disorders and I am trying to not put so much effort into work. I love the actual job. I work with kids with mental disorders and it’s fulfilling. But I’m not getting paid what I should and I feel like the actual wage I wanted is tied behind a different role where they are dangling a carrot 🥕 in front of my face. I am going above and beyond every single day because that’s my disordered self and how I do things but I’m under appreciated and under valued and under paid. Also I’m male and a lot of the staff in my field as well as the managers are all female. I don’t think this matters but just feeling really frustrated. Besides taking care of the kids how do I stop putting so much extra effort in when it is not being recognized?