Mostly just a vent here.
My last job requested I get a doctor's accommodation note due to several missed days due to disability/illness, so I did, and they fired me as a direct reply to my email with the note attached, quoting an inflated number of days “out of office” due to disability/illness (counting days I had worked from home with their approval and days I had covid).
I really wish there was more tools readily available for “the little guy” – it really messed up my life and I'm still trying to recover.