Hi everybody!
I'm currently working in a section of a company which is part of our cities critical infrastructure.
My tasks are mainly working across the whole city in our companies own buildings (which only have many different devices and stuff, rarely other people) to maintain our existing devices and commissioning new ones.
My main problem is that we got maybe a few hours of work each day and after that we are just sitting our asses off in those buildings until we can finally go home and I'm sick of it.
Normally I have a colleague working with me but I got my first project now on which I am working alone. My working times are normally from 6 to 2 but the last few weeks I caught myself working from 9 to 11 max or I stood at home the whole day because I don't really see a different between sitting my ass off at work or at home. Of course everyone could call me and I would answer the phone but in the end I'm just chilling and do private stuff.
It's getting harder and harder for me to get up and go to bed early to get the neccessary amount of sleep and I'm feeling guilty of my new 'work habits'. I also had depression for years which was successfully treated by a doctor and hard work during therapy but it feels like this new situation is about to throw me back in bad habits.
Did you guys have similar experiences and what have you tried or done to feel better or to make the best ot of it?