I feel like all day at work I think about what I want to do after work. Then, after work, I often find I don't have energy for it. And on the first day of my weekend, I sometimes spend almost all day in bed from just being depressed and exhausted. Anyone know how to deal with this and gain some motivation after work to do the things I want to do?
I feel like all day at work I think about what I want to do after work. Then, after work, I often find I don't have energy for it. And on the first day of my weekend, I sometimes spend almost all day in bed from just being depressed and exhausted.
Anyone know how to deal with this and gain some motivation after work to do the things I want to do?