Which is worse for health. I've been trying to find studies online but can't find anything.
If this is the wrong place to ask this can some direct me to the right subreddit please.
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Shift work, 2 days 2 nights 4 off vs 4 days 4 off 4 nights 4 off
Which is worse for health. I've been trying to find studies online but can't find anything. If this is the wrong place to ask this can some direct me to the right subreddit please.