i have all the symptoms and i’m floored and despondent even outside of work.
i’ve been a super on top of it performer. i worried abt work all weekend. developed a weird exhaustion depression like ive never had b4. and had an epiphany. yesterday i called in sick.
today i worked but said i was still sick but didn’t stress out and worry nor did i perform as usual like a hyper dog jumping thru hoops in a circus pretending i give a shit. i still have this overwhelming exhaustion.
m calling my doctor 2mrw. i need serious help.
there’s no medical diagnosis for work burnout but the world health org recognizes it. it’s been going on since early spring being pushed over the limits at work. I think i’ve reached the official breaking point. I can’t function anymore not even outside of work! i’ve lost all motivation, and I feel completely numb to everything except being miserable and depressed.
anyone ever have it so bad u saw a dr about it?