I'm not going to do anything, but how many violent thoughts and urges (to self or others) do you have on your average work day? I would say I have 1 or 2 really intense thoughts per day with 3 to 5 much more minor ones. I know it doesn't improve things and leaves me more drained and discouraged at the end of every day, but if I didn't have them it would be like me saying that this is ok.
I'm not going to do anything, but how many violent thoughts and urges (to self or others) do you have on your average work day?
I would say I have 1 or 2 really intense thoughts per day with 3 to 5 much more minor ones. I know it doesn't improve things and leaves me more drained and discouraged at the end of every day, but if I didn't have them it would be like me saying that this is ok.