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Antiwork

Anxiety issues? I get super nervous and afraid of being judged

Can somebody give me an advice to overcome this? When a client or manager at work calls me and ask for explanation in a very rought tone, I ended up speechless and when I try to talk my voice goes out in a very strange tone, almost like I had no breath to talk, no air in my lungs. How can I get over this? Is it anxiety? Someone has experienced similar? ​


Can somebody give me an advice to overcome this?

When a client or manager at work calls me and ask for explanation in a very rought tone, I ended up speechless and when I try to talk my voice goes out in a very strange tone, almost like I had no breath to talk, no air in my lungs.

How can I get over this? Is it anxiety? Someone has experienced similar?

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