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Antiwork

Are these shifts legal?

I just started my new job as a strength coach at a gym they split shifts between me and the other coach and we alternate hours every day so one person that works nights, then has to work mornings the next day. That means that on a day like today I got off at 8:30 PM and then have to show up for work tomorrow at 4:30 AM. Is that legal in the state of New Jersey? Also are all coaching jobs like this because if so, I’m just gonna kill myself.


I just started my new job as a strength coach at a gym they split shifts between me and the other coach and we alternate hours every day so one person that works nights, then has to work mornings the next day. That means that on a day like today I got off at 8:30 PM and then have to show up for work tomorrow at 4:30 AM. Is that legal in the state of New Jersey? Also are all coaching jobs like this because if so, I’m just gonna kill myself.

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