Categories
Antiwork

How to decompress/compartmentalize after a day of working a job I hate?

I had an issue with my direct supervisor and the owner of the company a few weeks ago that totally rubbed me the wrong way. Nothing crazy enough to make me quit on the spot, but I’ve lost respect for both of them and am currently looking for another job. I find myself stewing on work stuff long after work hours are over, which I realize is not healthy. My husband grows frustrated hearing me vent, too. What do you all do to decompress or take your mind off of things after work? I’m not able to work out or go on a walk every day. We have a 7 month old and my husband and I have to take turns caring for him, otherwise I’d be doing these things immediately every day.


I had an issue with my direct supervisor and the owner of the company a few weeks ago that totally rubbed me the wrong way. Nothing crazy enough to make me quit on the spot, but I’ve lost respect for both of them and am currently looking for another job. I find myself stewing on work stuff long after work hours are over, which I realize is not healthy. My husband grows frustrated hearing me vent, too.

What do you all do to decompress or take your mind off of things after work? I’m not able to work out or go on a walk every day. We have a 7 month old and my husband and I have to take turns caring for him, otherwise I’d be doing these things immediately every day.

Leave a Reply

Your email address will not be published. Required fields are marked *