Those of you that have sought a therapist due to toxic work environment, has it made a difference in terms of sticking it out at your job or did you end up quitting?

So toxic environment can mean being micromanaged, skeleton crews, back stabbing, retaliation, underpaid and overworked. I’m starting to think that I need therapy so I can stick it out at a job so I can pay my bills despite the fact that many jobs are toxic. Which is what’s holding me back from job hopping.