This is my first year working and I have been in really shitty conditions. It drained my energy so I don't have a life anymore (I lost contact with my friends, I don't go out anymore, I can't even do most basic house chores). I have anxiety, insomnia and depression. My mental health is really bad since I started working. I also have a part-time project besides my main job which I can't leave because other people depend on me. So the little free time I have (usually a few hours once a week or so) I'm just tired in bed.
I also made a list about what I'm missing. It includes, among other things:
– Sleeping 8 hours/day.
– Having social life/friends/plans. Not feeling alone and going out sometimes basically.
– Playing videogames (my major interest).
– Art/composing music (I feel like work has killed my creativity).
– Feeling better with myself (selfcare) and with my image.
– Being able to take care of myself, cooking, etc. I don't like depending on anyone…
Yesterday I told my boss that either I'm relocated to a better project/work from home/less time, or I'll leave the company when the year ends. The response was apparently positive. I hope my life goes better soon.