This is approximate:
Weekdays: 57.5 hours
- Prep for work (pack lunch, look presentable, etc.): 0.5 hours
- Commute: 1 hour
- Work 8-12: 4 hours
- Unpaid lunch: 1 hour
- Work 1-5 (if you’re lucky enough not to stay late): 4 hours
- Commute: 1 hour
Weekends: 3.5 hours
- Laundry (work clothes): 1.5 hours
- Grocery shopping (work lunches): 1 hour
- Meal prep (work lunches): 1 hour
Total: 61 hours
Add in other errands, chores, exercise, and sleep…plenty of time left for “self care” /s
Edit: deleted gas for more realism